Birth Doula Support

Our Birth Doulas provide prenatal support starting as early as you find out you’re pregnant. Support includes prenatal visits, labor and birth support, and a minimum of 2 postpartum visits.

Select your preferred doula or schedule a consultation to meet them.
Our doulas attend hospital, home, and birth center births.

Meet our Birth Doulas

Prenatal Support

Reach out and match with a doula right away! Doulas take on 1-6 clients each month. Schedules fill up quickly, so it is best to reach out as soon as you know you want doula support for any part of your pregnancy and postpartum.

There are so many books and resources out there (now ChatGPT taking over) it is our job is to make you feel at ease, provide birth education, and help you feel empowered in the decisions and options available to you.

PRENATAL SUPPORT CAN INCLUDE
✓ Monthly check-ins
✓ Minimum of 2 prenatal in-home visits (2 hours each)
✓ Clearing fears surrounding birth
✓ Providing provider resources and referrals
✓ On-call call/messaging support throughout pregnancy
✓ Time set for Birth planning & preferences
✓ Processing previous births or traumatic experiences
✓ Answering questions about birth, postpartum, and baby
✓ Creating a postpartum plan of support
✓ Birth, Postpartum, and Lactation Education
✓ Newborn care and safe sleep Information

Enrollment in our Womb to World Birth Class
and 50% off all other classes and workshops

Labor & Birth

Birth is so much about mindset and surrounding yourself with people who allow you to fully surrender to your body. Labor and birth can be long and feel like a marathon but there are physiological reasons for that.

We support all birth locations — home birth, hospitals, birth centers — and join you in labor when and where you need support. This looks different for everyone. We don’t have a minimum dilation when we join a birth.

Your doula will help guide you through the stages of labor and delivery. “Birth plans” or preferences are tools that will help you make informed decisions and can be important in envisioning your birth. If this is not your first pregnancy and or birth, we will process previous experiences and reframe them if that is important.

DOULAS ARE BENEFICIAL FOR ALL TYPES OF BIRTH
✓ Induction
✓ Cesarean Birth
✓ VBAC
✓ Vaginal Birth
✓ Epidural
✓ Unmedicated Birth
✓ Multiples
✓ Surrogacy

SUPPORT CAN INCLUDE
✓ Continuous support for the labor & delivery — in-person
support starts when you request it, no dilation minimum
✓ Option for virtual birth support (navigating inductions, position changes, emotional support, and encouragement)
✓ Guided and intuitive support
✓ Access to TENS Unit, Birth Sling, Rebozo for comfort during labor
✓ Aromatherapy, Acupressure, Massage, counter-pressure
✓ Advocating for your rights and birth preferences
✓ Support with position & environment changes
✓ Encouraging hydration, nourishment, and small snacks
✓ Reassurance during the unpredictable times

Postpartum

Doulas provide support and stay in the hospital 1-4 hours after delivery. Supporting the golden hour, the first latch if you choose to breastfeed, and ensure you have nourishment. Every postpartum needs varies.

SUPPORT INCLUDES
✓ Lactation — immediate postpartum & in-home support (breast, bottle, pumping, combo feeding)
✓ Each family gets a minimum of 2 visits postpartum
✓ Newborn cues, bonding, swaddling
✓ Talking about your birth & processing
✓ Emotional support, holding space, listening
✓ Help preparing meals, freezer meals & snacks
✓ Support with safe sleep, night rhythms & routines
✓ Light cleaning: clean sink and countertops, fold laundry,
refill water, set up snacks next to the nursing/feeding spot
✓ Talking about changes in your body
✓ Text/Call Support up to 4 weeks postpartum.

See Postpartum Doulas for more support in the first year postpartum.

Birth & Postpartum Packages

Washington & Oregon
Medicaid Coverage

More Services

Surrogacy Support

Building families can look different for everyone and it can come with so many emotions. We here to support you whether you are the person pregnant or the parent expecting a baby, we can be there to help you navigate it. Whether you are carrying baby or will be welcoming baby into your family, we are here to support that transition with you.

Fun fact: TaKara was a surrogate twice!

REACH OUT

Teen Pregnancies

Every person deserves support during pregnancy, birth and postpartum. No matter the circumstances, quality care is a non-negotiable. The unknowns are scary and we believe providing tools and education around our bodies and the process of birth is invaluable. Having an un-bias, trained and certified support person to navigate the transition and decisions with is so important.

REACH OUT

Miscarriage & Termination Support

Whether it be unexpected or planned, having a guiding and grounding support there to listen can be so helpful in that process. Navigating through loss is often done alone and in private, but we believe having doula support to navigate all the physical and emotional processes is crucial.

Jess offers support at no cost.
This can be virtual only support (call/text).

REACH OUT

Testimonials

  • “I had the best experience with Takara and Jess. They supported me through my pregnancy and my birth and took turns making me comfortable and making sure my birth space was just how I wanted it to be. They taught me so much about pregnancy and postpartum in their birth classes. The support didn’t end at the hospital, Takara continued to support me postpartum and do home visits with me and my son and help with lactation support and recovery from birth.she helped me keep up on housework and chores while caring for a newborn. Jess made sure I was still able to take home a tincture with my placenta since I wasn’t able to save and encapsulate my whole placenta like I planned due to complications. She still made sure I had prints of my placenta to hang on my wall she does with special paint (which is so beautiful and such a cool process to learn about) and I just couldn’t thank these wonderful ladies enough. The work they do to welcome little souls into this world is so beautiful. They are naturals. They really teach you how to listen to your body and relax your mind when it’s needed the most. I would recommend their services to anyone and I had no regrets whatsoever choosing them as my doulas! 🤍”

    L.G.

  • "Jess was so beyond helpful from pregnancy to birth, and postpartum. She is so knowledgeable and helps prepare you very well for what is to come and how to help you throughout this chapter in your life. Jess is so passionate and dedicated, she truly puts all her effort into her work. As a first time mom with nobody to reach out to for advice, Jess was there answering all my questions or was just there to listen. With the prenatal visits she educated me and my husband on how to prepare for birth, baby item recommendations, newborn sleep schedules, and so on. She was there with us throughout our very long labor and birth. During labor, she helped me with all sorts of labor positions, counter pressure, pain management tools, and even tasks such as filling up my water and also helping my husband to better support me. She even took super beautiful birth photos for us to cherish forever. She helped us get adjusted in our home when we got home with baby, gave great advice on breast-feeding, baby soothing, and any other postpartum things for you and baby. I strongly recommend getting Jess as a Doula, I don’t think we could’ve done this without her! Thank you Jess!"

    L.P.

  • "The birth classes were exactly what me and my husband needed to feel confident and ready for birth! It helped us feel informed about every way birth could go and all our different options! It also taught a lot practicals about breastfeeding and life after baby is here!!! Our actual birth went not according to plan but because we took the classes we felt informed and not blind into going into our c section! I’m so so thankful we took these classes and i recommend to ANYONE having a baby, it’s the best thing you can do!

    The first few months of being pregnant I was unsure if I needed a doula, we talked with Jess about our goals for birth etc and decided we thought it was best with our birth plan that we had her! Jess was the best doula and I couldn’t have gone through my birth without her! Even my husband was so thankful and agrees that she was so thoughtful, in the moment, informative and our biggest advocate to anyone in our birth room! My husbands words “not sure what we would’ve done without her” and I 100% agree!

    Jess was outstanding and I’m so grateful we had her! She advocated for me in moments I was overwhelmed and stressed out, she soothed my anxieties and help bring peace and clarity into the room! She met with us leading up to birth and after birth and I 100% recommend her as a doula to anyone looking into having one!"

    A.G.

  • "I had the pleasure of working with TaKara during my recent postpartum period, and the support she provided was invaluable. As an experienced mother, I initially wasn't sure if there was much left for me to learn; however, TaKara proved that expert support is beneficial regardless of how many times you’ve made the transition home. Her technical knowledge was evident from day one. She provided exceptional guidance on my breastfeeding journey, offering specific techniques for proper latching and positioning that made a significant difference in my comfort and confidence. Beyond the physical support, her focus on nutritional recovery was a highlight. She prepared postpartum-specific meals and snacks that were not only delicious but intentionally designed to support the healing process. In addition, she provided a safe, non-judgmental space for me to process my postpartum feelings. In a season of life that can often feel chaotic, she ensured I felt heard. I highly recommend TaKara’s services to any mother—whether it is your first child or your fifth. Her blend of professional expertise and genuine compassion is a rare find."

    A.M.

  • "Our experience with Jessica was great! My husband and I attended her four-week birthing class as we prepare for our first baby. Although we came into the classes having done a lot of reading, we still had plenty of questions/uncertainty, and her class truly helped put us at ease while giving us more confidence. The sessions were hands-on, engaging, and covered topics in depth, all while creating a comfortable space to ask any questions. We also walked away with great written reference materials and a birth plan, which made everything feel much more manageable. On top of that, Jessica followed up after the class with additional resources and links for further research, which we really appreciated. It has been the perfect way to prepare for birth with confidence and a positive, empowered mindset!"

    A.M.

  • “TaKara was beyond helpful for my birth prep, as well as throughout my birth experience and my postpartum recovery. She is such a steady and warm presence, and steps in wherever needed to support you - which is so important when you’re in “labor land”. I’m so grateful I was able to have her as my Doula. It was especially helpful talking through my birth experience with her postpartum to help process everything that had happened. I would 100% recommend her to anyone preparing to bring a new little life into the world!”

    K.H